EMBARK ON YOUR YOGA JOURNEY: A JOURNEY THROUGH BEGINNER YOGA POSES

Dive into the realm of yoga with our guide to basic poses. Whether you're a complete beginner or simply seeking to revitalize your practice, these poses present a solid foundation for your yoga adventure. Start with the classic pose of Mountain Pose, cultivating balance. Gentle stretching with Downward Facing Dog lengthens your spine and hamstrings